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The Emanuel | DrEG3 Podcast

The Emanuel | DrEG3 Podcast

Hosted by: Emanuel George III

The Emanuel | DrEG3 Podcast is a heart-centered space for bold conversations, honest growth, and powerful reminders that you're not alone. Hosted by high-performance coach and author DrEG3, each short episode helps...

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Episodes

Change Your Questions, Change Your Life

This episode explores how the questions you ask yourself shape your focus, identity, and future. DrEG3 unpacks how shifting from survival-based questions to growth-centered ones can help you organize your priorities,...
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The Flood That Stayed

Sometimes the events that shape us are over in minutes — but the impact lasts for years. In this Friday Drop, DrEG3 shares a personal story about a flooded laundry room and how it rewired his habits, then expands the...
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When the Grind Isn't Worth It

This episode explores the fine line between working hard for what matters and grinding yourself into the ground for what doesn’t. Through the story of a young professional trying to balance career, money, and life...
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This is Who I am Now

This episode explores the quiet, powerful moments when we grow into a new identity—not by burning down the past, but by naming what’s already true. DrEG3 shares his own journey of stepping into his calling as a coach,...
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Why Joy Is the Strategy

Joy isn’t a side effect of success — it’s part of the strategy that sustains it. In a world that often treats joy as a luxury, this episode reframes it as a leadership tool, a burnout countermeasure, and a...
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When You Have Something to Lose

This Friday Drop explores what happens when you truly recognize the value of what you carry—your peace, your reputation, your relationships, your legacy. DrEG3 reminds us that everything in life comes at a cost, and...
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Let the Door Close and Trust the Pivot

In this episode, we explore what it really means to let a door close—and trust the pivot that follows. We look at how personal peace, purpose, and alignment often require us to release roles, relationships, and...
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Investments Take Time

In this reflective milestone episode, DrEG3 celebrates crossing 500 podcast downloads and uses that moment to explore a deeper truth: anything worth having takes time to build. Whether it’s your career, your...
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Pick Up the Brush

Ever catch yourself spiraling in thought — planning, preparing, overanalyzing — and still not moving? In this episode, DrEG3 breaks down how overthinking masquerades as productivity, when it’s really a form of fear....
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Readiness Isn’t the Problem. Inaction Is.

This episode challenges the lie that you’re “not ready yet.” DrEG3 shares personal moments from his leadership and coaching journey to reveal that the real gap isn’t credentials but courage. You’ll learn why your...
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Stop Being a NPC

This episode is a powerful call to stop shrinking, self-editing, and hiding in plain sight. DrEG3 challenges us to step out of the background and reclaim the lead role in our own lives. You’ll hear a real story of...
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Freedom Ain't Free

Today's episode invites listeners to reflect on what personal freedom really means. Using the symbolism of Independence Day and themes from the movie itself, DrEG3 explores how many of us are still chained internally...
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