All Episodes
Episodes
Labor You Can’t Keep Doing
This episode explores the hidden labor we carry when we cover up our pain instead of healing it. On Labor Day, DrEG3 challenges us to reflect on the exhausting work of hiding versus the necessary work of healing....
View Episode
The Hidden Cost of Compensation
This episode begins playfully — “Pay me my money!” — but quickly pivots to a deeper reflection on what compensation really means. DrEG3 shares a personal story of ignoring a wrist injury and unknowingly shifting the...
View Episode
What If You’re Not Behind?
This episode challenges the false belief that you’re late in life, career, or personal milestones. DrEG3 unpacks the cultural obsession with timelines, the truth about preparation seasons, and why you’re exactly where...
View Episode
The Blessing You're Missing
This episode explores how we often miss the blessings we already have because they don’t look like the ones we expected or wanted. DrEG3 reflects on the power of seeing life through the lens of 'I get to,' showing how...
View Episode
Change Your Questions, Change Your Life
This episode explores how the questions you ask yourself shape your focus, identity, and future. DrEG3 unpacks how shifting from survival-based questions to growth-centered ones can help you organize your priorities,...
View Episode
The Flood That Stayed
Sometimes the events that shape us are over in minutes — but the impact lasts for years. In this Friday Drop, DrEG3 shares a personal story about a flooded laundry room and how it rewired his habits, then expands the...
View Episode
When the Grind Isn't Worth It
This episode explores the fine line between working hard for what matters and grinding yourself into the ground for what doesn’t. Through the story of a young professional trying to balance career, money, and life...
View Episode
This is Who I am Now
This episode explores the quiet, powerful moments when we grow into a new identity—not by burning down the past, but by naming what’s already true. DrEG3 shares his own journey of stepping into his calling as a coach,...
View Episode
Why Joy Is the Strategy
Joy isn’t a side effect of success — it’s part of the strategy that sustains it. In a world that often treats joy as a luxury, this episode reframes it as a leadership tool, a burnout countermeasure, and a...
View Episode
When You Have Something to Lose
This Friday Drop explores what happens when you truly recognize the value of what you carry—your peace, your reputation, your relationships, your legacy. DrEG3 reminds us that everything in life comes at a cost, and...
View Episode
Let the Door Close and Trust the Pivot
In this episode, we explore what it really means to let a door close—and trust the pivot that follows. We look at how personal peace, purpose, and alignment often require us to release roles, relationships, and...
View Episode
Investments Take Time
In this reflective milestone episode, DrEG3 celebrates crossing 500 podcast downloads and uses that moment to explore a deeper truth: anything worth having takes time to build. Whether it’s your career, your...
View Episode
