Free them. Free You.

This episode explores the two-fold power of forgiveness: releasing others so they no longer hold you hostage, and releasing yourself so you’re no longer trapped by shame or guilt. Forgiveness isn’t weakness — it’s strength. And it’s the key to freedom.

What You’ll Hear

• Why forgiveness is a sign of strength, not softness.
• How holding onto resentment gives others power over your peace.
• Why self-forgiveness is the hardest — and most necessary — form of release.
• A challenge to ask two bold questions that can change how you carry your life.

Favorite Line

“Imagine if you only defined yourself by your worst day. That’s what self-unforgiveness does. Forgiveness says: I am more than that moment.”

Reflection Question

Who do you need to forgive so you can be free?

Final Thought

Forgiveness isn’t about forgetting, excusing, or minimizing the pain. It’s about choosing freedom over bondage — strength over bitterness. Whether it’s forgiving others or forgiving yourself, the choice to release is the choice to truly live.

And as always, I love you much!