All Episodes
Episodes
The Old You Was Proof, Not the Plan.
We often say, “I just want to get back to the old me,” especially in hard seasons. But that longing can unintentionally dishonor the strength, wisdom, and growth of who we are today. This Friday Drop gently challenges...
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What If It Works Out?
Reframe fear into possibility — imagine success instead of failure.
What You’ll Hear:
Why we’re conditioned to ask “What if it doesn’t work out?”, and how to flip it
A personal story about walking away from a...
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Even When Its Hard
You don’t have to have it all together to make a difference. Sometimes, showing up in the midst of heaviness is the most powerful thing you can do.
What You'll Hear:
A heartfelt reflection on emotional heaviness and...
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Living in Alignment — When Your Actions Match Your Aspirations
What if success isn’t just about achieving more… but about aligning more?
In this powerful episode, DrEG3 shares a raw and transformational moment that changed everything — sitting in his car, soul tired, trying to...
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Know Yourself, Know Your World
When you understand yourself, everything else starts to make sense. Your to-do list gets lighter. Your choices feel more aligned. Your energy finds direction.
What You’ll Hear:
Why “What do I need to do?” isn’t the...
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Pivoting Without Feeling Like You’ve Failed
Have you ever felt like changing directions meant you were failing?
Maybe you stayed in a job, a role, or a version of yourself long after it stopped feeling right, because pivoting felt like quitting.
In this timely...
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Nothing on the Horizon
When you don’t have a horizon, life flattens. Vision gives your yes’s clarity, your no’s strength, and your decisions meaning. A true horizon—even a small one—pulls you forward and restores alignment. What You'll...
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How to Stop Shrinking in Relationships
Have you ever made yourself smaller to keep a relationship alive? Maybe you edited your thoughts, dimmed your joy, or held back your truth… all in the name of keeping the peace.
In this honest and freeing episode,...
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Respect the You Who Made the Call
Self-criticism loves to show up in hindsight — but the version of you who made the decision deserves grace, not judgment.
What You’ll Hear:
Why it's so easy to critique yourself after the outcome is known
How our...
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Build Confidence Without Waiting for Perfection
Confidence isn’t built by being perfect — it’s built by being present.
In Episode 7 of The Emanuel | DrEG3 Podcast, DrEG3 shares a personal story about almost not applying for his first academic job — all because he...
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That’s a Tomorrow Problem
Most of what we panic about hasn’t even earned the right to be feared.
We burn through peace, trying to control a moment that hasn’t even come. But presence? That’s where your real power lives.
What You’ll Hear:
The...
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Discipline That Doesn’t Drain You
We’ve all been told that discipline is about pushing harder, doing more, grinding through.
But what if discipline didn’t feel like punishment? What if it felt… natural?
In Episode 6 of The Emanuel | DrEG3 Podcast,...
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