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The Emanuel | DrEG3 Podcast

The Emanuel | DrEG3 Podcast

Hosted by: Emanuel George III

The Emanuel | DrEG3 Podcast is a heart-centered space for bold conversations, honest growth, and powerful reminders that you're not alone. Hosted by high-performance coach and author DrEG3, each short episode helps...

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Episodes

Rhythm to the Mess

This episode explores how we all handle the inevitable mess in our lives — not just the clutter on the counter, but the emotional, relational, and spiritual mess that shows up along the way. Whether you’re someone who...
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Live Like You’ve Already Made It

 This episode challenges the idea that success is a destination you must reach before you can live fully. DrEG3 reminds listeners that peace, purpose, and confidence aren’t rewards for arrival — they’re resources for...
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You Are the Message

This episode reminds us that our lives are always speaking — through our choices, our consistency, our love, and our endurance. You don’t have to announce your purpose; you live it. The story of your life is already...
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Influence Without a Title

This episode challenges the idea that leadership and impact require position or authority. DrEG3 breaks down how real influence comes from presence, trust, consistency, and energy — not titles. Drawing from his...
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Stop Ghosting Yourself

This episode is about what happens when you’ve been so busy showing up for everyone else that you’ve gone missing from your own life. DrEG3 calls us out — lovingly — on the quiet ways we abandon ourselves and reminds...
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Chasing Security But Found Contentment

We all inherit a money story — one shaped by our upbringing, circumstances, and fears. But if we’re not careful, that story can quietly dictate our decisions, relationships, and even our peace. In this episode, DrEG3...
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Love That Helps You Grow

This episode dives into the kind of love that expands you instead of containing you. Emanuel explores how relationships evolve when you grow, why some people struggle to support that growth, and what healthy,...
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The Courage to Outgrow...

Sometimes the hardest part of growth isn’t the grind — it’s realizing that some of the people you love most can’t walk with you into your next chapter. This episode is about holding love and evolution in the same...
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Your Energy Is Your Edge

Your energy is your greatest advantage — but only if you protect it. In this episode, DrEG3 unpacks what it means to live from overflow instead of fumes, showing how peace, boundaries, and renewal are not luxuries but...
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Free them. Free You.

This episode explores the two-fold power of forgiveness: releasing others so they no longer hold you hostage, and releasing yourself so you’re no longer trapped by shame or guilt. Forgiveness isn’t weakness — it’s...
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Healing the Parts You Hide

In this episode, DrEG3 unpacks why healing is just as important as growth — even when it’s hidden. Through the story of a cluttered closet, he draws out how the slow build of avoidance eventually blocks us from living...
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Staying Dry Isn't the Goal

This Friday Drop explores what it means to step in and protect others, even when it costs us something. DrEG3 shares a story about shielding his daughter from a sprinkler and the deeper lesson of building the kind of...
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