I’ve been paying attention to how quickly the pace of life can pull you off your own rhythm. Not in a dramatic way. It’s the small things that stack up. A full calendar. A late email. A moment where you tell yourself, “I’ll come back to this later.” And with the holiday season here, that pace ...

  Every now and then, you reach a point where you know it’s time to check in with yourself. Not because anything is wrong, but because the busyness of life and responsibility can pull you away from the pursuits that matter to your heart. I felt a little of that this week. Not as a crisis or a pr...

  This morning, the house was still. Just the faint hum of the refrigerator, sitting on the couch as the sun started peaking through our windows. For a moment, time slowed down. No emails, no meetings, no headlines, just quiet. It hit me how often I move through life reaching for what’s next ins...

The mornings are cooler now. Seems the "ber" months have finally made their entrance. The leaves are starting to shift. My daughters are already counting down to Halloween, Thanksgiving, and Christmas break. And somewhere between the chill in the air and the early sunsets, I realized, we’ve ente...

It’s funny how often we sit and wait for life to make sense before we act.We tell ourselves, “Once I know what to do, I’ll move.”But what if it’s the other way around? Recently, I found myself thinking about all the times I waited for clarity — for the green light, for the perfect plan, for the ...

It’s been a minute, but I’m so excited to reconnect. The mic has been my home lately with The Emanuel | DrEG3 Podcast, and as I reflected on my very first episode, I realized something:Starting wasn’t the hard part.Being seen starting was. If you caught Episode 1 of The Emanuel | Dr EG3 Podcast,...