Asking Boldly with DrEG3
"Asking Boldly with DrEG3" is your inspiration to transform your life through the power of asking bold questions and seeking fearless answers. Each issue taps into his rich background in healthcare, academia, and coaching, bringing you thought-provoking questions, actionable insights, and strategies for personal and professional growth. From navigating life's transitions to achieving high performance with integrity, this newsletter empowers you to unlock the endless possibilities.
Tags: clarity
Showing 12 results:
Why Rushing Feels Productive (But Isn’t)
This one took a little longer to surface.
Not because I didn’t know what to say, but because I kept noticing how often we move on too quickly. From ideas. From feelings. From seasons that feel uncomfortable or unfinished.
We live in a culture that praises speed. Fast decisions. Fast clarity. Fas...
Feb 08, 2026
burnout prevention
clarity
decision making
dreg3 newsletter
high performance
intentional living
personal growth
presence
self leadership
time awareness
More Time? You Need More Honesty.
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This newsletter is late.
It’s February 1st, and I’m still processing how January disappeared. I kept thinking I had time. Time to write. Time to reflect. Time to send this when it felt “right.”
And then time did what it always does. It moved on.
That delay ended up being the point. We talk abo...
Feb 02, 2026
alignment
asking boldly
clarity
decision-making
dreg3
honest reflection
personal growth
self-leadership
time awareness
weekly reset
You Don’t Need a New Year. You Need the Truth.
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It’s January 11.
The noise of the new year has already started to thin out.The “new year, new everything” energy has quieted.And for a lot of people, this is the moment when things get real.
The lists are still there. The intentions are written down. But now life is back in session. Work, fami...
Jan 11, 2026
alignment
asking boldly
clarity
dreg3
energy awareness
honesty
intentional living
january reflection
personal growth
self-awareness
Decide Before You’re Ready!
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The start of a new year carries a strange kind of pressure.
Not because anyone says it out loud, but because January quietly asks questions.Am I where I thought I’d be?Did last year matter?Do I need to do something big right now?
I’ve been sitting with that myself.
Not in a dramatic way. Just ...
Jan 04, 2026
asking boldly
clarity
decision making
high performance
leadership
momentum
new year reflection
personal growth
self-trust
values-based living
Your Yes Should Mean Yes!
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It’s December and I can feel the calendar trying to bully people right now. The texts pick up. The invitations stack. The “one last thing before the year ends” requests start sliding into every corner of the day.
This week I caught myself doing that December thing where you say “yes” just to k...
Dec 14, 2025
alignment
boundaries
clarity
confidence
december
energy
intentional living
leadership
priorities
self-respect
How to End the Year With Integrity
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Every December, I start noticing the unfinished corners of the year. The habits that slipped. The goals that shifted. The conversations I meant to have. It is easy to rush toward January with a sense of pressure, almost like the new year can wash away whatever feels incomplete.
But I realized ...
Dec 07, 2025
alignment
clarity
dreg3-community
emotional-wellness
end-of-year
integrity
intentionality
personal-growth
reflection
values-based-living
Returning to What Matters
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Every now and then, you reach a point where you know it’s time to check in with yourself. Not because anything is wrong, but because the busyness of life and responsibility can pull you away from the pursuits that matter to your heart.
I felt a little of that this week.
Not as a crisis or a pr...
Nov 23, 2025
alignment
clarity
dreg3
intention
personal growth
purpose
recalibration
return to what matters
self reflection
weekly newsletter
Let Today Count
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Sunday mornings before everyone wakes up are always quiet but something today made me slow down. The sky wasn’t doing anything dramatic. No big moment pulled me in. It was just calm. I sat for a minute and realized I hadn’t taken a breath like that in a while.
Some days ask for planning. Some ...
Nov 16, 2025
clarity
dreg3
emotional-wellness
gratitude
intention
mindfulness
personal-growth
presence
reflection
self-awareness
The Road Reveals Itself When You Walk It
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There is a familiar space between knowing and doing. We all know it. It is that quiet pause that feels harmless at first. You tell yourself you are “waiting for clarity.” You want the plan, the timing, the confidence. Then a week passes. Then another. The pause becomes a pattern.
But here’s th...
Nov 02, 2025
action
clarity
courage
growth
inspiration
leadership
mindset
momentum
movement
personal development
Don’t Miss the Moment - The Power of Presence
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Sometimes the reminders we share with others are the ones we most need ourselves. Here’s one of those moments.
That post came from catching myself doing what so many of us do, living five steps ahead. My mind was busy forecasting problems that didn’t even exist yet.
And that’s the trap: fea...
Oct 26, 2025
clarity
coaching
fear
gratitude
growth
high performance
joy
mindset
presence
the emanuel | dreg3 podcast
Before You Push Harder, Ask: What Season Am I In?
The mornings are cooler now. Seems the "ber" months have finally made their entrance. The leaves are starting to shift. My daughters are already counting down to Halloween, Thanksgiving, and Christmas break.
And somewhere between the chill in the air and the early sunsets, I realized, we’ve ente...
Oct 19, 2025
alignment
clarity
dreg3
high performance
mindset
personal growth
purpose
reflection
seasons of life
self-awareness
Clarity Comes Through Movement
It’s funny how often we sit and wait for life to make sense before we act.We tell ourselves, “Once I know what to do, I’ll move.”But what if it’s the other way around?
Recently, I found myself thinking about all the times I waited for clarity — for the green light, for the perfect plan, for the ...
Oct 12, 2025
clarity
courage
dreg3
high-performance coaching
midset shift
motivation
overcoming fear
personal growth
self-leadership
starting messy
Asking Boldly with DrEG3