The Old You Was Proof, Not the Plan.

We often say, “I just want to get back to the old me,” especially in hard seasons. But that longing can unintentionally dishonor the strength, wisdom, and growth of who we are today. This Friday Drop gently challenges the idea that the “old you” is better — and invites you to see your current self through a lens of respect, compassion, and truth.

What You'll Hear:

• Why we romanticize the “old me” when life feels heavy or unclear
• The brain’s natural tendency to seek comfort in nostalgia
• The hidden struggles we forget about our past selves
• Why the current version of you is not less than, but more than
• An invitation to honor the present and walk forward with love

Favorite Line:

“The old you isn’t your destination — they’re your foundation.”

Reflection Prompt:

Where have you been holding onto a version of yourself that no longer fits — and how can you begin honoring who you are right now?

Final Thought:

The old you served a purpose, but you don’t have to shrink back to fit into their shoes. Growth isn’t rejection. It’s a continuation. So carry them with you, but keep becoming the version of you who’s ready for what’s next.

As always, I love you much!