Every December, I start noticing the unfinished corners of the year. The habits that slipped. The goals that shifted. The conversations I meant to have. It is easy to rush toward January with a sense of pressure, almost like the new year can wash away whatever feels incomplete. But I realized ...

  I’ve been paying attention to how quickly the pace of life can pull you off your own rhythm. Not in a dramatic way. It’s the small things that stack up. A full calendar. A late email. A moment where you tell yourself, “I’ll come back to this later.” And with the holiday season here, that pace ...

  Happy Thanksgiving! I’ve been thinking a lot about what it means to pause and look around at the people who make life feel steady. You are part of that for me. Every conversation, every small check-in, every moment you’ve shared with me this year has mattered more than you know. Today has its ...

  Sunday mornings before everyone wakes up are always quiet but something today made me slow down. The sky wasn’t doing anything dramatic. No big moment pulled me in. It was just calm. I sat for a minute and realized I hadn’t taken a breath like that in a while. Some days ask for planning. Some ...

  This morning, the house was still. Just the faint hum of the refrigerator, sitting on the couch as the sun started peaking through our windows. For a moment, time slowed down. No emails, no meetings, no headlines, just quiet. It hit me how often I move through life reaching for what’s next ins...

The mornings are cooler now. Seems the "ber" months have finally made their entrance. The leaves are starting to shift. My daughters are already counting down to Halloween, Thanksgiving, and Christmas break. And somewhere between the chill in the air and the early sunsets, I realized, we’ve ente...