Asking Boldly with DrEG3

"Asking Boldly with DrEG3" is your inspiration to transform your life through the power of asking bold questions and seeking fearless answers. Each issue taps into his rich background in healthcare, academia, and coaching, bringing you thought-provoking questions, actionable insights, and strategies for personal and professional growth. From navigating life's transitions to achieving high performance with integrity, this newsletter empowers you to unlock the endless possibilities.

Tags: intention

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I’ve been paying attention to how quickly the pace of life can pull you off your own rhythm. Not in a dramatic way. It’s the small things that stack up. A full calendar. A late email. A moment where you tell yourself, “I’ll come back to this later.” And with the holiday season here, that pace ...

Nov 30, 2025 asking boldly dreg3 emotional steadiness holiday season intention mindfulness personal growth presence reflection self awareness

Returning to What Matters

Every now and then, you reach a point where you know it’s time to check in with yourself. Not because anything is wrong, but because the busyness of life and responsibility can pull you away from the pursuits that matter to your heart. I felt a little of that this week. Not as a crisis or a pr...

Nov 23, 2025 alignment clarity dreg3 intention personal growth purpose recalibration return to what matters self reflection weekly newsletter

Let Today Count

Sunday mornings before everyone wakes up are always quiet but something today made me slow down. The sky wasn’t doing anything dramatic. No big moment pulled me in. It was just calm. I sat for a minute and realized I hadn’t taken a breath like that in a while. Some days ask for planning. Some ...

Nov 16, 2025 clarity dreg3 emotional-wellness gratitude intention mindfulness personal-growth presence reflection self-awareness