This newsletter is late. It’s February 1st, and I’m still processing how January disappeared. I kept thinking I had time. Time to write. Time to reflect. Time to send this when it felt “right.” And then time did what it always does. It moved on. That delay ended up being the point. We talk abo...

  Tomorrow we pause to honor Martin Luther King Jr.. And every year around this time, I notice something interesting. We’re quick to celebrate courage once it’s proven. Once it’s safe.  Once history confirms it mattered. But moral courage rarely feels heroic in the moment. It usually feels uncom...

  It’s January 11. The noise of the new year has already started to thin out.The “new year, new everything” energy has quieted.And for a lot of people, this is the moment when things get real. The lists are still there. The intentions are written down. But now life is back in session. Work, fami...

  The start of a new year carries a strange kind of pressure. Not because anyone says it out loud, but because January quietly asks questions.Am I where I thought I’d be?Did last year matter?Do I need to do something big right now? I’ve been sitting with that myself. Not in a dramatic way. Just ...

  I’ve been paying attention to how quickly the pace of life can pull you off your own rhythm. Not in a dramatic way. It’s the small things that stack up. A full calendar. A late email. A moment where you tell yourself, “I’ll come back to this later.” And with the holiday season here, that pace ...